Tag Archives: diet

Momentous Occasions

3 Aug

We’re rapidly approaching a highly anticipated date. August 11th is the date of my very dear friend, Jaclyn’s wedding.   Jaclyn and I went to college together, graduated the same year studied in the same major, worked in the same field in the same with the same highly interconnected clients… but we didn’t really know each other then.   We met a few years after college.   Jaclyn was my ultimate partner in crime in the days when downtown Santa Barbara after 10pm was like my second home.   Though I had many partying pals, Jaclyn was my most dependable trooper.   I can’t even remember an occasion when she bailed on a late night plan, or turned down a last minute idea.   We drank margaritas on balconies, danced till the clubs closed, danced on the street after the clubs closed, noshed on veggie dogs and chili fries at 2am, and generally tracked down any excuse to postpone ending each night, regardless of what the next day would bring.   Now this isn’t always the case with downtown buddies… but luckily, Jaclyn became one of my most treasured friends, irrespective of our extracurricular activities.   Other words, this was not a friendship that ended when the crazy party days ended. Be it coffee dates, long weekend trips, unexpected babysitting gigs or stolen minutes on the phone while she’s running late to work, we still try and cling to any excuse to postpone the end of each time we spend together.

She’s brave and she’s clever, she’s deeply perceptive and endlessly compassionate.   She’s beautiful and filled with strength, sensitive and sweet, and she has one hell of a shimmy on her!  She’s marrying a lovely, wonderful man who, without hesitation, can provide you with a list of dozens of reasons why she blue him away from the moment he met her.

We’re excited to witness this union, excited to spend time with friends, excited for a mini vacation (and excited for Mason’s first solo sleepover with the grandparents)!

 

And I also have to say… this day is momentous for another reason… the six month, super strict period of my elimination diet ends this month…

So after what is sure to be a gorgeous and love filled ceremony…

I get to eat absolutely whatever I want at the reception buffet!!!

Meat… cheese… desserts galore.

Oh, how I am counting down the days!

Clearing Space

10 Mar

Clearing Space

It happens on occasion… this desire to clear away the clutter.  Weed out the unused and the stagnant.  To clear out anything that isn’t nourishing, supporting, inspiring.  I’m talking about stuff, of course.  But I’m also talking about food.  Thoughts.  Activities and habits.  Anything in my realm that’s occupying time, energy, space, cells.  All those things… my time, my energy, my space, every molecule that makes up my body and that of those around me… are just feeling really precious to me right now.  And the urge to preserve their integrity is so strong right now.  I want to clear through everything in my house, our yard, the car, my computer.  My fridge, and my eating habits.  I want to  spend time and energy only on those things that make my loved ones and I feel brilliant and staggeringly beautiful, strong and so powerfully at ease.  I want our life to support the healthy tension between choice and flow.

I don’t know if it’s because Spring is coming up quickly?  I find that I’ve grown more sensitive to the changing of seasons as the years go by.  Or if it’s a side effect of this new way of eating I’ve been diving into over the past couple weeks… I think the almost dizzying effects of eating real food is starting to set in.

I’m not sure what the cause is… but this is where I am now.  And why I’ve been a little absent from this space, perhaps.  I’m trying to rediscover the areas where I want to remain devoted to.  And redistribute a little, so that my actions are more intentional than habitual.

Coffee Date

27 Feb

coffee in italy

If we were to grab a cup of coffee somewhere… I would hope it would be a shop that’s a little bit funky.  With couches and club chairs that are a little beat up, and hopefully a fireplace, and some old vintage tin signs on the walls.

I would probably have to order an herbal tea, although I would long for coffee in my cup, because although most coffee shops have non-dairy creamers now, very few have non-dairy, non-soy creamers.

We would pull up a couch or a chair, and gaze at the fire for a second.  I’d pull my feet up onto the chair to get a little more cozy, take a deep breath, look you in the eyes and smile.  Partly because I feel at home in coffee shops, and partly because I feel so comfortable with you.

I would tell you how we really should do this more often, and I would mean it with all my heart.

I would tell you about how I ate a handful of trail mix at work the other day, and mid dried kiwi, I realized it much have sugar in it.  But I would also be sure to say that I was tempted to eat the garlic bread that came with my quinoa pasta yesterday, but resisted.  Small victories, right?

I would tell you that I have been thinking so much about the future lately.  Where to live, how  to live, where my baby will go to school, how to make sure we’re laying the foundations for the kind of life we want to be in day to day, and that sometimes those thoughts are overwhelming.

I would tell you that this coming Thursday, is the last day until March 31st where both Mark and I are not working.  That of the four weekends this next month, two weekends I work straight through, and the other two weekends, either he has a conference or I have a workshop.  I would be clear in saying that I’m SO excited for these workshops… for the travel up to the bay area that they require, and for the workshop itself… but I would also admit that having that little time together worries me a little, and is not a pattern I want to set up.

I would tell you how we talk about how we want to be intentional with the time that we do have together.  The couple hours after Mason goes to bed and before we fall into ours.  And how sometimes, like last night, we do a great job working on a project together, talking, poking fun at each other, until we get too tired to do so anymore… but how a lot of the time, we’re so in need of a break by the end of the day that it’s blog reading and hulu watching, next to each other.

I would take another deep breath, and a sip of tea, and I’d ask about you.  How your days are going, how you’re juggling everything.  Are you excited about where you’re headed? Are you nervous? I would ask you if you ever get that little voice in your head trying to tell you that you need to reconsider, and what you do about it.

I’d tell you that Mason’s skin was started to smooth out.  The baby softness was returning, even after a few days of these oils, and this diet.  And then we gave him some milk over this weekend while I was at work, that I had pumped at the beginning of the month, before I started eating this way.  And didn’t realize what we had done until his little cheeks started to roughen up again, and a rash spread across his chubby little legs.  Blast!

But my eyes would light up as I tell you how excited I am, because that means that it is working!  That he won’t have to just learn to live with it because food really does heal if you pay attention to what it is you’re eating.

And as I start to sparkle with possibility, I would tell you how I want to do everything.  I want to live in Portland or Corvallis, and Kent and Brooklyn, and Venice and Tuscany, and maybe even in Providence Rhode Island… just to try it out.  I would say that I want to write for a living, start an etsy shop, get a degree in Nutrition, do more yoga, knit more prolifically, read more books, give my baby all the time and attention he wants, spend more time cuddling with my husband like we did when we first started dating, take Ruby on long walks…. you would laugh at mean little as I almost start vibrating with excitement when I think of all these things.  And then when I pause to take another breath… I would say that I’m trying to learn how to pace myself.  To readjust and tame the nudge inside me that makes me feel like I should try to do all of these things at once.   And pick a couple each day, or each moment.  So that my time has a bit of focus.

After my rambling comes to a close… we would sit and sip for a few moments.  Each thinking of our own string of possibilities.

And we would catch eyes again and smile.

And of course the time would run out too soon.

We would gather up our bags, I would probably take my tea to go, since I’m such a slow drinker.  Cast a longing glance at the pastry display, and walk with you to the front.  I’d give you a big hug, say, “it was good to see you”

And we should definitely do this again soon.


<post inspired by Casey Wiegand>